Tuesday, March 22, 2011

My first post...

I've decided to write a blog. I don't really expect anyone to read it but I felt like I just needed a place to write down my thoughts. I've tried journals in the past, but figured I'd keep up with technology and go ahead and type. Besides it's much easier to tap the delete key then use up half the eraser to erase a few sentences. 

Last week is when I started to think about writing a blog, so I jotted down a few ideas of what I might want to talk about. I'm not sure if its the busyness of this world, but it seems my mind is constantly going - always thinking about something or someone, or what to wear or what to eat or why I did this or didn't do that or why it took me a half hour to think of a title for this blog (which by the way is not the most creative, but it'll work for now), etc. etc.

I know for sure a couple topics I will write about will most likely include health in some form or another. I've become somewhat fascinated by health the last few years. Partly because of my own health experiences and partly because of all the information that is now available to a person - all at the click of a button. I'm a big believer in total body health - mind, body and spirit - and truly believe that they are all interrelated. 


I'll probably also talk about food, mostly because I enjoy food and eating food but again, relating back to health, the effects that food can have on you. 

I'm already itching to write more, but I think I'll keep it at that for now.

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